No one knows what’s around the corner, but we can pretty much guarantee it will involve change. New day, new week, new school, new terms, new friends. Getting comfortable with change is a life skill and it is important to help our children to develop this. 

Christmas is an incredible time of year but it’s also when we feel most burdened. We think that we have to have the turkey, the tree, the presents… otherwise it “won’t feel like Christmas”. Somewhere along the way we confused a feeling with thinking we need to follow a script to achieve the feeling. But that famous ‘Christmas Feeling’ isn’t in the turkey or the presents. Where is it? Read on:

It’s probably perfectly fitting that just before I sat down to write this article (on letting go of trying to be perfect) I was combing nits out of my kids’ hair. Not only combing nits, but everyone grumpy, shouting, screaming, while combing nits. The neighbours must have thought we were murdering each other. And honestly, how do you even get nits in the summer holidays? ​

By Dr Margit Gabriele Mulle

Pets make us happier, lift our mood and have a wide range of amazing physical and mental benefits. Having pets, however, does come with responsibility and is a family decision that all family members should agree to. Not all pets are the perfect match for all families. So, which pet is most suitable for your family? 

So, you're ready to break the happy news to your child! Here, Kirsty Prankerd, Managing Director of personalised keepsake retailer ‘Write From The Heart’ offers her tips for preparing your first born for the arrival of a new sibling.

“The shorter days, the cold and dark, the loneliness and uncertainty in the first weeks of our son’s life really affected our mental health. That’s why we left Scotland for Spain and the help of my wife’s parents.”

Most of us have been there, right? I remember those long nights, our minds racing with concern for our new baby; the 3am WhatsApp messages to antenatal friends; the coffee dates with fellow new parents, the pitch of our voices rising with exhausted, hysterical laughter; the cosy Bookbug sessions. 

So how about those long nights, mind racing, exhaustion and crises of confidence, with no antenatal friends to message, no coffee shops and friendly faces, no classes or activities. Just the same four walls and a walk with the buggy if we’re lucky.
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What’s the one thing most parents wish they did less of?

Inadvertently stepping on Lego in bare feet would probably feature in the top three things we wish we did less of, but I’m going to wager that being ratty and impatient with the kids takes top spot.

Even if you’re blessed with a peaceable disposition which means you’re not prone to over-extending your vocal chords, I bet you’d still agree that you could do with more laughter and less conflict in the course of everyday family life.

Who wouldn’t want to shout less and laugh more?

​So, instead of beating yourself up for being a yeller, try these tips for toning down the fishwife act and cranking up the cracking up…