How to ditch the Mum Guilt

By Heidi Scrimgeour

If they gave out awards for mum guilt, I’d have them all, every single one. Read the book and got the t-shirt? Forget that - I could give lessons in mum guilt and how to be consumed by it.

​I’m not talking about suffering the odd pang of parental guilt when I did something trivial, either. This goes way beyond getting a bit snappy with the kids, rushing them through the bedtime routine so I can collapse on the sofa, or skipping a page or two during bedtime stories and feeling regretful afterwards.

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